destinygreen96 destinygreen96
  • 01-10-2020
  • Health
contestada

11. How much protein is needed on a daily basis for men? For women?

Respuesta :

26robinson5926 26robinson5926
  • 01-10-2020

Answer:

The DRI (Dietary Reference Intake) is 0.8 grams of protein

Explanation:

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.

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